Non-evolutionary based thinking does not help to alleviate suffering. It tends to exacerbate it.
This type of thinking includes judgmental thinking, rationalizations, assumptions, magical thinking, and thoughts based on a negative belief system. These kinds of thoughts will disempower you and make it harder for you to cope. It will increase your overall suffering.
Make sure your thoughts represent the truth and reality. This will help you to alleviate suffering.
We invite you to join the conversation and share the article! Be vigilant with your thoughts... how do you currently alleviate non-evolutionary based thinking? Post a comment or send us an email at firstname.lastname@example.org and visit www.newoptionsinc.com for additional enriching content and tools for your transformation! To purchase my book New Possibilities: Unraveling the Mystery & Mastering Chronic Pain click here!